6301
A Steady 20-Minute Sun Salutation Flow
Warm up with half sun salutes and rounds of sun salutations and variations that that are evenly paced. Enjoy this opportunity to put a little spice in your sun salutation!
Props: none
About the Teacher
Jim Bennitt
Jim Bennitt—a former wrestler, massage therapist, and clerk at the Chicago Board of Trade—began his studies... Read more