A Sustaining Practice

with Hawah Kasat

Style: Hatha Yoga

Duration: 60 min

Intensity: Moderate

Props: Blanket

Class Description

Join Hawah for a sequence designed to strengthen your resolve as you make sustainability a daily practice. Throughout this empowering experience, you’ll take the shapes of boats, bridges, and bows to channel ideas of service: fostering connection, allowing others to come on board and take action, and bringing positive change into fruition.

This class is part of Climate Awake: A Yoga-In-Action Challenge.

Audio and video downloads are available for Digital Members. Digital Members.

Hawah Kasat

Hawah Kasat

Hawah is an artist, author, educator, yoga instructor, community organizer, and non-profit leader. He has dedicated his life to teaching about solutions to violence and ways to peace, and has... Read more>>  

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