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A Winter Solstice Practice

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with Ashley Hixon

Enjoy a lunar-inspired flow in honor of the winter solstice. Move through sun salutations, explore half-moon pose, and ground yourself with calming postures. Conclude with an extended savasana to embrace the year's longest night.

Props: block, blanket

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About the Teacher

Ashley Hixon

Ashley is a kind and inquisitive ashtanga teacher with precise instruction stemming from over 15 years... Read more