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AcroYoga: Asymmetrical Hand Balance Tutorial
This tutorial will provide quite the challenge for hand balance enthusiasts! Join Chris and Brian for this three-part breakdown that explains the base and flyer's roles, the spotter's role, and optimal alignment.
Props: none
About the Teacher
Chris Loebsack
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more
About the Teacher
Brian Davis
Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more