AcroYoga Basics: Etiquette and Terminology

with Chris Loebsack

Style: AcroYoga

Duration: 3 min

Intensity: Low

Props: None

Class Description

Let's explore the terminologies and etiquette of AcroYoga. Chris and Brian will give you the scoop on “reverse hand-to-hand grip,” “hand-to-hand grip,” “foot-to-hand grip,” and the importance of respectful and compassionate communication. After all, AcroYoga is about building connection, not chasing tricks. This tutorial will help you take a mindful approach to your practice. And if you're new to AcroYoga, it will help you feel confident and well informed right from the start.

Audio and video downloads are available for Digital Members. Digital Members.

Chris Loebsack

Chris Loebsack

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine... Read more>>  

Brian  Davis

Brian Davis

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury in 2002. Brian became a yoga teacher in 2011 and an AcroYoga teacher in 2014. He has been... Read more>>  

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