AcroYoga Hand Balancing Tutorials: Tuck Sit and L-Sit

Class Description

Hand balancing in AcroYoga?! Join Chris and Brian for this quick (two-minute!) yet comprehensive three-part tutorial on "tuck sit" and "L-sit," which includes instruction for optimal alignment in both variations. Have fun and play safely!

No Props

About the teacher

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more

About the teacher

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more