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AcroYoga Hand Balancing Tutorials: Tuck Sit and L-Sit

Hand balancing in AcroYoga? Join Chris and Brian for this quick yet comprehensive three-part tutorial on "tuck sit" and "L-sit," which includes instruction for optimal alignment in both variations. Have fun and play safely!

Props: none

About the Teacher

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Chris Loebsack
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more

About the Teacher

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Brian Davis
Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more