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AcroYoga Tutorial: Handstand Walkover to Throne to Bird

Class Description

Let's practice a handstand walkover to throne, with a pop back to bird. In this three-minute level-three tutorial, Chris and Brian will break this transition down into three parts: a silent demo, an examination of base and flyer roles, and spotting for safety. 

Props
None

About the teacher

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more

About the teacher

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more

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