135
AcroYoga Tutorial: Shoulderstand Variations
Let's practice some AcroYoga shoulderstand variations. This three-part tutorial features a supported, a regular, and a free shoulderstand. Enjoy a fun, exciting new twist on a familiar asana.
Props: none
Focus:
About the Teacher
Chris Loebsack
Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more
About the Teacher
Brian Davis
Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more