AcroYoga Tutorial: Tumbleweed Transition

with Chris Loebsack

Style: AcroYoga

Duration: 5 min

Intensity: Vigorous

Props: None

Class Description

This transition, tumbleweed, is a “washing machine,” meaning that after you do the cycle once, you can practice it again and again: wash, rinse, repeat. It will follow a couple of poses you may have learned before in Chris and Brian's previous AcroYoga classes (star, foot to hand, backfly transition to star). 

This advanced five-minute tutorial will be broken down into three-parts: a silent demo, a breakdown of what the base and flyer are doing, and lastly, a demonstration with a spotter. Tumble on!

Audio and video downloads are available for Digital Members. Digital Members.

Chris Loebsack

Chris Loebsack

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the power of yoga to create a space for students that cultivates trust, playfulness and Divine... Read more>>  

Brian  Davis

Brian Davis

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury in 2002. Brian became a yoga teacher in 2011 and an AcroYoga teacher in 2014. He has been... Read more>>  

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