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AcroYoga Tutorial: Tumbleweed Transition

Class Description

This transition, tumbleweed, is a "washing machine," meaning that after you do the cycle once, you can practice it again and again: wash, rinse, repeat. It will follow a couple of poses you may have learned before in Chris and Brian's previous AcroYoga classes (star, foot to hand, backfly transition to star). 

This advanced five-minute tutorial will be broken down into three-parts: a silent demo, a breakdown of what the base and flyer are doing, and lastly, a demonstration with a spotter. Tumble on!

Props
None

About the teacher

Chris Loebsack, 500 E.R.Y.T, fell in love with yoga in 1995 and began teaching in 2003. Chris uses the... Read more

About the teacher

Brian Davis began practicing yoga as a form of physical therapy and rehabilitation after a serious injury... Read more

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