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Advanced Mandala Flow

Class Description

Seeking a whole-body sequence that keeps you moving and features fun transitions? Get to know all four corners of your mat in this progressive mandala flow where you’ll explore lateral work, deep backbends, standing balance transitions, handstand hops, arm balances, and more.

Props
No Props

About the teacher

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more

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