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Airy Inversion Flow

Explore hopping, tricky transitions, and steady your balance. This class is perfectly designed to enhance your inversions. It features a playful sequence that includes creative variations of sun salutation A and sun salutation B, and challenging postures such as puppy press, sugarcane bow pose, and more.

Props: blocks

About the Teacher

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Rebecca Mayne
Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more