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All-Levels Vinyasa: Focus on Standing Poses

Class Description

Join Sara for this 30-minute all-levels vinyasa class focusing on standing poses. This alignment-centered sequence includes plenty of classic poses that will wake up and strengthen the lower body. 

Props
Blocks

About the teacher

Sara Trapani, E-RYT, is founder and director of Whole Sky Yoga in High Falls, New York. Her teaching... Read more

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