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952
Hatha Yoga
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Level 2
Kathryn Templeton
20 min
Moderate
Morning Kapha-Pacifying Yoga
Stimulate and fire up your kapha with this active morning practice.
Props: block, blanket (optional)
About the Teacher
Kathryn Templeton
Kathryn Templeton, MA, RDT/ MT/LPC, E-500 RYT, C-IAYT. Ayurvedic practitioner Kathryn Templeton has devoted...
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