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Appreciation for the Little Things

Discover the extraordinary tucked inside what has been deemed ordinary. You'll hear guided visualizations to cultivate gratitude for the little things in life as you open through your heart center, stretch your hips, and create length in your inner thighs. Find magic in the mundane.

Props: 2 blocks or blanket

About the Teacher

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Corina Benner
Corina Benner, Director of Wake Up Yoga, wholeheartedly believes that the ancient practice of yoga perfectly... Read more