Asana Lab: Headstand

Name: Asana Lab: Headstand
Uploaded: 2016-10-15T08:00:00.000Z
Duration: 33 min 13 s
Description: Learn proper headstand alignment, shares safe ways to practice, and strengthening preparatory poses....

In this short video, Jessica explains proper headstand alignment, shares safe ways to practice, and suggests strengthening preparatory poses.

About the Teacher

Jessica Stickler

Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more