1215

Awaken Peace Within

Connect to the peace that resides within you in this grounding, tension-relieving class. You’ll begin with a breath-focused crocodile practice, before moving into a sequence that includes neck rolls, thread the needle, lunge twists, familiar standing poses, pigeon, seated hip openers, bridge pose, reclined twists, and more.

Enjoy this invitation to move, breathe, and create stability.

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more