Awakening the Fire Within

Awaken the subtle essence of fire as you move consciously and slowly through sun salutations followed by agni sara (fire essence) practice. Class concludes with a systematic relaxation, nadi shodhanam (alternate nostril breathing), and a short meditation.

Props: none

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more