1540
Ayurvedic Yoga: Ether Element
Enhance creativity and freedom by balancing the space element (akasha). Cultivate a sense of boundlessness through soft and gentle floor-based movements. This class is part five of a five-part series.
Props: none
About the Teacher
Shala Worsley
Shala has been teaching yoga since 1999 and enjoys using yoga classes, workshops, and trainings to create... Read more