Ayurvedic Yoga: Ether Element

Enhance creativity and freedom by balancing the space element (akasha). Cultivate a sense of boundlessness through soft and gentle floor-based movements. This class is part five of a five-part series.

Props: none

About the Teacher

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Shala Worsley
Shala has been teaching yoga since 1999 and enjoys using yoga classes, workshops, and trainings to create... Read more