Bilingual Yoga: An English and Spanish Yoga Class

Interested in a bilingual yoga experience? Join Gaby for this breath-focused English and Spanish practice where you’ll move dynamically in familiar poses, such as bridge and warrior l, before holding those same poses for a few breaths. You’ll also do side plank, a standing forward bend variation, boat pose, a cobra to child’s pose flow, and more. 

At the end of the class, you’ll wind down with a breathing practice and the sound of om.

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