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Brain and Nervous System Health

Access the power of your breath in a balancing practice that can be done every day. Feel how attention to your brain and breath can impact your nervous system in a positive way.

Props: Something to sit on (Optional)

About the Teacher

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Colleen Saidman Yee
Colleen Saidman Yee is an internationally respected yoga teacher, who has been teaching since 1998 and... Read more