300

Brain Teaser

Boost your focus and concentration with this playful, brain game practice. Challenge yourself with out-of-the-box transitions that includes a balance of strength, stretch, and even an arm balance sprinkled in.

Props: two blocks

About the Teacher

teacher avatar image
Dianne Bondy
Dianne Bondy is a social justice activist, author, accessible yoga teacher, and the leader of the Yoga... Read more