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Classroom Yoga: Power Poses

A practice for parents, caregivers, and teachers to learn how various postures can affect children emotionally and energetically: from slumping, to waiting in line, to standing confidently in a variety of yoga poses that convey strength. Watch how your kids react, and ask how they feel afterward!

Props: chair

About the Teacher

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Amanda Masters
Amanda Masters has the fun job of sharing yoga, breathwork, meditation, and well-being skills with adults... Read more