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Clear the Cobwebs: A Restful Yin Class

Clear your mind and refresh your body with a feel-good yin yoga class that focuses on the lower back, hips, and hamstrings. Do this practice at the end of the day, or midday, and leave the mat feeling relaxed and renewed. 

About the Teacher

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Ellen Mosko
Ellen's teaching style is an interactive mix of attentive alignment, fluid movement, and breath awareness.... Read more