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Cloudy Days

Meet yourself where you are on those days when you're feeling low. Utilize the support of props to recognize the sensations in your body and find solace in a slower-paced practice.

Props: bolster, 2 blocks, blanket

About the Teacher

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Rodney Yee
Rodney Yee is one of the most recognized yoga teachers in the world and is considered a pioneer of yoga... Read more