Compassion Flow for Neck and Shoulders

with Allison Egan Datwani

Style: Yoga Therapy

Duration: 5 min

Intensity: Low

Props: None

Class Description

Do you often feel you're holding tension in your shoulders? Or that your neck needs a serious massage? Would you like a hug that only you can give yourself? Join Allison as she shows you in just six short minutes how to release the tension and settle again into gratitude.

Audio and video downloads are available for Digital Members. Digital Members.

Allison Egan Datwani

Allison Egan Datwani

Allison Egan Datwani is a creative and compassionate yoga teacher with a precise and mindful style. For over 25 years Allison has been guiding people to move, breathe, feel, release, center and heal.... Read more>>  

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