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Complete Daily Practice in 40 Minutes

Looking to build some heat? Stoke the fire with Luke in this dynamic, full-spectrum practice that gets the body pumping. Warriors, planks, twists, balancing poses, ab work, and hip openers help you find your roots, as well as your mental and emotional balance, while agni sara (essence of fire breath) gives you the fuel to zip through your day!

About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more