Daily Boost: 6 Sun Salutations to Get You Started

Get straight to the point with sun salutations! This short class offers sun salutation variations, including child’s pose, low lunges, and warrior poses. Use this as a complete practice for your day and take savasana on your own, or utilize this sequence to warm up for more advanced postures.

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About the Teacher

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Luke Ketterhagen
Hi, I’m Luke Ketterhagen. I’ve been teaching and studying yoga for over twenty years. I specialize in... Read more