Daily De-stress Flow: Find Length and Strength

This de-stress flow will help you to find strength, length, and stability in all your yoga postures. Move through sun salute A, revolved triangle, half moon, tree pose, warrior poses, and more.

Props: Blocks

About the Teacher

teacher avatar image
Megan Corcoran
Megan received her RYT 200-Hour Teaching Certification from Lehigh Valley Yoga, an Ashtanga Yoga school... Read more