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Daily De-stress Flow: Find Length and Strength

Class Description

This 40-minute de-stress flow will help you to find strength, length, and stability in all your yoga postures. Move through sun salute A, revolved triangle, half moon, tree pose, warrior poses, and more. 

Props
None

About the teacher

Megan received her RYT 200-Hour Teaching Certification from Lehigh Valley Yoga, an Ashtanga Yoga school... Read more

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