Daily De-Stress Flow: Open up!

Join Megan for a 40-minute slow-paced yet challenging sequence full of long holds in spine-lengthening and strengthening postures. Enjoy moving through sun salutations, standing poses, heat-building core work, and more. 

About the Teacher

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Megan Corcoran
Megan received her RYT 200-Hour Teaching Certification from Lehigh Valley Yoga, an Ashtanga Yoga school... Read more