271

Daily Dose of Courage

Experience a brief standing sequence that incorporates mudra and mantra to leave you feeling connected to your inner source of strength and confidence. Utilize this short practice anytime you need a little boost of courage and grounding!

Props: none

About the Teacher

teacher avatar image
Steph Schwartz
Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts... Read more