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Daily Pranams for Kapha

Balance kapha with these Prana Flow pranams that build steadily in pace. Flow with intention, dedication, and focus as you connect to your inner fire, a fire that resides within every cell of your being. Enjoy this moving meditation.

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About the Teacher

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Shiva Rea
Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the... Read more