Daily Pranams for Pitta

with Shiva Rea

Style: Vinyasa

Duration: 15 min

Intensity: Low

Props: None

Class Description

Designed to balance pitta dosha, these Prana Flow pranams are all about bringing love into action. Offer your strength to the earth as you challenge yourself to slow down and breathe deeply in practice.

Audio and video downloads are available for Digital Members. Digital Members.

Shiva Rea

Shiva Rea

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti... Read more>>  

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