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Deconstructing Kapinjalasana (Partridge Pose)

In this energizing flow, you'll strengthen and stretch your upper back, quads, and hips as you progress toward kapinjalasana (partridge pose). Throughout class, Giulia creatively incorporates the use of props to help you find support in each pose.

Feel refreshed after this fun flow!

About the Teacher

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Giulia Pline
I began studying and practicing yoga to supplement my dance training during my time as a B.F.A Dance... Read more