Defeat Demons with Durga the Warrior

Everything you need to defeat your modern day demons is already at your fingertips. Open your hamstrings, chest, and shoulders in this slow but steady class. Your breath is key.

Props: 2 blocks, blanket, strap

About the Teacher

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Anisha Chirmule
Anisha Chirmule is an experienced teacher and practitioner of yoga in the Philadelphia area. She has... Read more