Ease Exhaustion

Take some well-deserved time for yourself when you're feeling depleted. Engage in a deeply restorative practice on the floor, using props to support your body and mind as you rest and let go.

Props: Chair 2, Blankets, Bolster

About the Teacher

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Colleen Saidman Yee
Colleen Saidman Yee is an internationally respected yoga teacher, who has been teaching since 1998 and... Read more