Strengthen and Flow: Vinyasa with Cyndi Lee

Join renowned yoga teacher Cyndi Lee for an intermediate 60-minute yoga class, recorded live at her studio, Yoga Goodness, in Lynchburg, Virginia. This flowing, heat-building class opens with a soothing, supported heart opener, and features invigorating sun salutations, challenging balance poses, standing poses, arm balances, and much more. Enjoy!

About the Teacher

teacher avatar image
Cyndi Lee
Cyndi Lee has been teaching yoga since 1978, meditation since 1994, and leading teacher trainings since... Read more