Experiencing Freedom

Choose your own adventure in this unconventional class, where you’ll be encouraged to find something new—perhaps something unexpected—in familiar poses. As you experiment with alignment cues and the prop options, ask yourself what really feels stable and good, and see if that changes as you settle more fully into each pose.

Props: blocks 

About the Teacher

teacher avatar image
Colin Hall
Welcome to my bio! My name is Colin, and I’m a punk who ended up teaching yoga somehow. I’m into social... Read more