Extended Relaxation and Guided Savasana With Live Music

Set up in a soothing restorative savasana and release tension systematically with a calming body scan that begins at the feet and moves up to the head. Feel your muscles softening away from your bones as you’re held by the peaceful sound of cello music played by Nirmal Chandraratna. Join this class after your yoga practice or when you need restoration.

Props: 3 blankets, strap

About the Teacher

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Jessica Stickler
Jessica Stickler grew up in Santa Fe, New Mexico and has always felt an irresistible magnetic pull towards... Read more