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Facial Tension Release

Release tension in your facial muscles with this quick and accessible face yoga practice. Soften your forehead, gently tap points in your face to unwind tension, release your jaw, and enjoy the internal and external benefits of some silly facial expressions.

Props: none

About the Teacher

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Colleen Saidman Yee
Colleen Saidman Yee is an internationally respected yoga teacher, who has been teaching since 1998 and... Read more