Fertility Yoga: Letting Go

Honor how you feel in this moment, and to remember that the only constant in life is change. You'll practice bumblebee breath, a lunge flow that integrates sat nam (I am truth), a camel pose flow, and more, before concluding with a heartfelt awareness practice from easy pose.

Props: none

About the Teacher

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Krissy Shields
My path to yoga was a simple and naturally, a messy one. After finally letting go of years of addiction,... Read more