Find More Comfort in Savasana

Does your back ever feel uncomfortable in savasana? Hips need support? Learn four prop-enhanced relaxation setups that can help you find the comfort that this pose is all about . . . and that you deserve!

Note: You’ll need four blocks for one of the variations, but you can use blankets in lieu of blocks or try a different variation if you don’t have that many blocks at home.

About the Teacher

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Amber Karnes
Amber Karnes is the founder of Body Positive Yoga. She’s a ruckus maker, yoga teacher, social justice... Read more