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Finding Sukha: A Gentle Yin Practice

Name: Finding Sukha: A Gentle Yin Practice
Uploaded: 2016-03-07T09:00:00.000Z
Duration: 42 min 57 s
Description: In this 45-minute practice, flow through a graceful yin sequence that invites you to find sukha, or ...

In this 45-minute practice, Leah will guide you through a graceful yin sequence that invites you to find sukha (sweetness or softness) in the body and mind.

About the Teacher

Leah Sugerman

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student,... Read more