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Finding Sukha: A Gentle Yin Practice

Class Description

In this 45-minute practice, Leah will guide you through a graceful yin sequence that invites you to find sukha (sweetness or softness) in the body and mind. 

Props
Blanket
Blocks
Strap

About the teacher

Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student,... Read more

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