Flow Toward Funky Inversions

Class Description

Ride the breath like a wave as you move through a core-powered vinyasa sequence that features asymmetrical flows and works with two powerful inversions: funky pincha mayurasana (an asymmetrical forearm balance) and puppy press handstand.

This class builds on Rebecca’s Airy Inversion Flow.

No Props

About the teacher

Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more