Flow Toward Funky Inversions

Ride the breath like a wave as you move through a core-powered vinyasa sequence that features asymmetrical flows and works with two powerful inversions: funky pincha mayurasana (an asymmetrical forearm balance) and puppy press handstand.

Props: none

About the Teacher

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Rebecca Mayne
Rebecca loves helping students achieve their wide-ranging and unique goals through yoga. She holds a... Read more