2526

Flow Toward Vasisthasana (Side Plank)

Increase your strength and flexibility with this practice that is designed to guide you, step by step, toward side plank and side plank variations.

Props: Block and a strap (optional)

About the Teacher

teacher avatar image
Leah Sugerman
Leah Sugerman is a yoga teacher, writer, and passionate world traveler. An eternally grateful student,... Read more