Forward Fold Wind Down

Name: Forward Fold Wind Down
Uploaded: 2014-05-28T13:03:00.000Z
Duration: 37 min 53 s
Description: Wind down and chill out at the end of the day with this sequence full of standing and seated forward...

Wind down and chill out at the end of the day with this sequence full of standing and seated forward bends.

Props: Blocks, blanket, strap

About the Teacher

Jeanne Heileman

Hi! I’m Jeanne. I love studying, practicing, and teaching yoga and have been at this for a long time,... Read more