1396

Four Fundamental Poses for Your Hips

Join Christina Sell to work closely with four fundamental poses: hero pose (virasana), bound angle pose (baddha konasana), wide angle seated forward bend (upavistha konasana), and fire log pose (agnistambhasana).

About the Teacher

teacher avatar image
Christina Sell
Christina Sell has been practicing asana since 1991 and teaching since 1998. Christina maintains an active... Read more