438

Freedom Moving Forward

Cultivate flexibility in the hips to invite freedom in your day-to-day life. Flow through seated, kneeling, and standing poses focused on each side of the hips to help reset any time of day.

Props: none

About the Teacher

teacher avatar image
Tiffany Bush
A walking embodiment of gratitude, Tiffany’s classes are rooted in grace and strength. Expect to hear... Read more